Coaching is a powerful tool that helps individuals to achieve their maximum potential. This could be attained by defining and following goals, changing attitudes, exploring perspectives, improving performance, enhancing relationships or simply by identifying what part of your life is unfulfilled; all of which will empower you to take the necessary actions to achieve your dreams.
Coaching is an exploratory and creative process that takes place over a series of confidential conversations based on a methodology of questions to help you explore your beliefs, values, strengths and limitations. As a result of this exploration you will be able to take decisions and commit to a process of change and learning, with the aim to overcome what holds you back in the achievement of your goals and maintain these changes over time, without creating dependency on the Coach.
With this commitment and with support from the Coach, you will be able to move in the right direction, displaying your full potential to achieve extraordinary results that will allow you to have a life that is fulfilled and aligned with what is really important to you.SPATIAL COACHING
“There is no doubt whatever about the influence of architecture and structure upon human character and action. We make our buildings and afterwards they make us. They regulate the course of our lives.” Winston Churchill, addressing the English Architectural Association, 1924
The physical environment in which we live influence our behaviour, and has a profound effect on the way we feel and act. Elements such as layout, furniture and decoration style, ventilation, light, and colour, affect the way we feel, the clarity of our thoughts and thinking process, either stimulating or discouraging creativity and motivation.
A sense of feeling at home, in your space and in your body (physically and mentally) can only be achieved through authenticity. Of all the knowledge we acquire through life, self-knowledge is the most important, we tend to see ourselves as fixed in time, but the truth that we are continuously changing and evolving. There lies the beauty of life.
We know we are influenced by our environment but also have a much stronger influence on our surroundings than we believe; they are a reflection of our identity: our values, our mental state and perspectives on life. Your space is the material representation of your inner self, of your identity manifested through your outer attitudes, your behaviours and your style.
We are a team of life coaches and architects who know the impact and influence that our environment has on our lives. We joined forces to help people improve their lives, wellbeing and effectiveness by understanding their relationship with their space, how to rearrange or redesign it to suit their needs.
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